Services

In addition to our state-of-the-art equipment and amenities, our Center offers several additional services to complete your health and fitness experience. Just visit the Member Services Desk for more information.

Personal Training

At Palos Health & Fitness Center, we offer a team of degreed and certified Personal Trainers. Our trainers specialize in many styles of exercise and training philosophies. Personal training is a surefire way to achieve your goals in a safe and time-efficient manner. Contact our Fitness Department to select the trainer who is right for you.

Spa Services

The Spa at Palos Health & Fitness Center offers a complete selection of specially formulated treatments for both men and women, including massage, manicures, pedicures, facials and mask treatments, and depilatory and body treatments. Our Vichy shower and hydrotherapy rooms provide the opportunity for further indulgence. Visit The Spa for more information. Gift certificates available.

Kids Club

Kids Club is a safe, secure and supervised environment for children 6 weeks through 12 years of age while their parents are within the Center. Kids Club offers a wide variety of play equipment, a gym and a line of exercise equipment designed just for kids. Daily activities teach the benefits of exercise, safety and smart nutritional practices as well as just having fun interactively with the other children and supervisors.

Conference Rooms

We offer three comfortable conference rooms complete with audio/visual access for the convenience of our members and for the community. Palos Health & Fitness Center is one of the area’s largest providers of health education. Most educational seminars are hosted in one of our three conference rooms. Our conference rooms may also be reserved for business meetings, seminars, catered functions and parties. Contact the Member Services Desk for information on our reasonable fees.

Cafe

In the Cafe, you’ll find a variety of salads, soups and sandwiches all freshly prepared each day. Be sure to try a fresh fruit smoothie, a cup of seasonal soup, or one of our nutritious and delicious wraps. Take your food to go or have a seat in our comfortable dining area.