Heart Fit

Have you ever had a heart attack, bypass or open-heart surgery? Do you have risk factors for developing heart disease such as: high blood pressure, high cholesterol or diabetes? Are you graduating from a Cardiac Rehab program?

If you answered yes to any of these questions, then Heart Fit is for you. This program is conducted in a supervised environment with an exercise specialist and exercise physiologist guiding you through your exercise program while providing education towards making healthy lifestyle changes.

Contact Shelli Troha at (708) 675-4542 for more information.

Dates and Times

• M-W-F 9 a.m. - 12 noon
• Cost: Members $70 for 24 sessions, Non-members $175 for 24 sessions