Facilities and Equipment

Palos Health & Fitness Center features state-of-the art fitness equipment, a professional, certified and educated staff, and a full menu of services designed to motivate, invigorate and relax:

• Circuit and free weight strength training equipment
• Indoor cushioned walk/jog track
• Cardiovascular equipment
• Individualized personal training
• 25-yard lap pool featuring aerobic exercise area
• Warm water therapy pool
• Aerobic, cycling and mind/body studios
• Stretching Area
• Basketball/volleyball court
• Luxurious locker rooms with separate women’s and men’s whirlpool, Steam and sauna rooms
• Complete Day Spa
• Supervised children’s activity area
• Rehabilitative (cardiac & pulmonary) area

Additionally, our full-service locker rooms include complimentary amenities such as towels, shampoo, conditioner, moisturizing lotion, shaving cream and hair dryers. And, each locker is digitally controlled so you can select your own code for entry, eliminating the need for keys or combination locks.