15430 West Avenue at 153rd Street Orland Park, IL 60462
708.226.0555 | | map

HoursMonday-Friday 5am-10pm
Saturday 6am-7pm Sunday 7am-7pm

Arthritis Aquatics Class

Arthritis Aquatics

This water class is designed for people with any type of Arthritis. The class allows participants to exercise without putting excess strain on their joints and muscles.

Arthritis classes are taught in our warm water therapy pool by certified instructors. They will lead you through a series of specially designed exercises which, with the aid of water’s buoyancy and resistance, can help improve joint flexibility and help to relieve pain and stiffness.

A physician’s clearance is required.

*Days and times vary, please refer to the aquatic schedules.

Cost: Members Free, Non-members $60 for 6 sessions

Water exercise can improve joint flexibility and relieve pain and stiffness.